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When we learn that baby is on the way, one of the earliest considerations for parents is whether to use cloth or disposable diapers. You may have heard that when it comes to diapering your baby, cloth diapers are better for the planet than any single-use product. That’s definitely true when we think about the sheer volume of disposable diapers heading for the landfill. The U.S. EPA estimates that a child diapered exclusively in disposables will send an estimated half-ton of disposable diapers to the landfill each year. That’s not all: The plastic in those diapers could take up to 500 years to degrade. That’s why more and more parents these days are looking for ways to reduce their baby’s contribution.
But the cloth versus disposable debate is about more than the landfill. There are other factors to consider. There are many situations where cloth diapers are just not practical or reasonable for everyone. We take a more detailed look at the disposable vs. cloth debate below.
To help you choose among wide variety of cloth diapering options, we’ve researched the best cloth diapers to give you and your family quality performance and peace of mind.
With so many options to choose from on the market these days, it’s hard to beat the reliable versatility of the Best Overall GroVia Hybrid Cloth Diapers (view at Amazon) when paired with organic cotton and hemp inserts. Esembly Organic Cloth Diapers (view at Esembly) are also appealing because of the many environmentally-positive choices the company has made, including the use of post-consumer recycled plastic covers.
Cloth vs. Disposable Diapers
In most situations, cloth is the more sustainable diaper choice. However, they may not be the best choice for every situation. Upfront costs of $300 to $400 for each size are beyond some family budgets. Cloth diapers aren’t accepted at some child care centers and many don’t have easy or affordable access to regular laundry facilities. Tired working parents will also be the first to admit that cloth diapers require more parent time to process and launder compared to disposables. Let’s also not forget that there are many situations when you don’t want to carry a dirty diaper around, like when you’re traveling.
When comparing the impact of cloth versus disposable, we also need to consider factors like energy and water consumption needed to manufacture the diapers as well as the landfill and factory air and water emissions. According to a UK life cycle assessment, using cloth diapers can have more or less environmental impact than disposables depending on how they are laundered. Like your other clothing, if you do things like line dry them outside, wash fuller loads in newer, energy-efficient appliances at lower temperatures without harsh detergents and other chemicals, and reuse them on multiple children then cloth are better than disposable diapers.
There is no clear cut answer and the pros and cons must be weighed with each families’ unique circumstances in mind. For many, a combination of cloth and disposable may make the most sense. When choosing disposable diapers, there are a number of more eco-friendly brands on the market that will help you decrease your impact on the planet.
Understanding Cloth Diaper Styles
When trying to choose a cloth diaper, the variety of choices might feel overwhelming. You can choose from All-in-One, pocket, All-in-Two, or prefold styles. Then of course, there are also trainer and swim diapers.
All-in-One Diapers
One of the most popular choices are All-in-One diapers that are a single unit made of a combination of materials. They’re easy to manage but they don’t allow as much flexibility (like changing the absorbent layer), so be sure they are the right fit for your baby and family before buying a full set. Because you wash the whole unit each time, they can wear out as quickly as the less expensive prefolds or inner absorbent layers of other diaper systems. Worn out diapers leak more often and lose their waterproof nature over time.
Pocket Diapers
Pocket diapers are similar to All-in-One styles except the waterproof outer layer is connected to an inner “stay-dry” layer with a pocket separating them that allows you to insert a disposable (sometimes compostable) or reusable absorbent layer. The layer you choose can come from different manufacturers and depend on the situation. More absorbent inserts can be used for travel and more breathable inserts can be used for around the house for less chance of diaper rash.
Some use the term pocket and hybrid diapers interchangeably. But beware, some companies also use the term “hybrid fitted diaper” that is really closer to an All-in-One where disposable inserts are not an option. So be sure you are clear about what you’re buying before you make the purchase.
All-in-Twos
You’ll also see “All-in-Twos” where the absorbent insert and the waterproof cover are two separate pieces that need to be snapped together to create a complete cloth diaper.
Waterproof shells also come in a wide variety of materials but are often made from polyurethane laminate (PUL) or thermoplastic polyurethane (TPU). It’s important to verify that solvents aren’t used in the production of these materials and that any spray-on water repellants used in their production don’t contain formaldehyde, a known human carcinogen.
Prefold Diapers
Perhaps the most flexible option is to use prefold cloth diapers like our grandmothers used (simple rectangles made from a variety of fabrics) that you cover with a separate waterproof diaper shell. Each is sold separately or can be purchased from the same company. Instead of prefolds, some families choose more expensive fitted cloth diapers with leg and back elastic because they may fit better, leak less and fasten with Velcro for easier use.
FAQs
What’s the best fabric for cloth diapers?
To answer this question, we first have to consider the anatomy of a cloth diaper. Most are made with an inner absorbent layer that pulls liquids away from your baby’s skin. This layer may be of one or a combination of types of fabric, such as cotton, hemp, bamboo, or polyester. Another “stay dry” fabric separates the inner absorbent layer from your baby’s skin to prevent irritation and diaper rash. Then there is an outer waterproof layer that protects clothing and bedding. This outer layer may be made of several different fabric layers and/or be sprayed with a synthetic outer coating. The manufacture of waterproof fabric and its coating can employ the use of organic solvents and/or formaldehyde. Most cloth diapers are made from at least three or more different fabric types.
There are a great number of factors to consider when choosing the best fabric for each of the parts of a cloth diaper. We must consider the ability to absorb liquids and prevent leaks, plus breathability, cost, availability, connection to diaper rash, and the environmental impact associated with fabric production and global shipping. As you might guess, the real answer to “What is the best fabric?” is, it depends.
Each of the fabric has its own pros and cons. For example, cotton is non-synthetic, absorbent, and affordable but grows more slowly than hemp and bamboo. Hemp holds a lot of liquid but because it absorbs more slowly than cotton, you may observe more leaks when your baby is older and produces a larger volume of liquid. Bamboo grows very quickly and more sustainably, but requires chemicals to make it soft.
When making our list above and choosing from among the many fabric options for cloth diapers, we balanced a combination of these pros and cons as well as best-available technology, manufacturing processes, and environmental and human health factors.
How many cloth diapers do I need?
If you have access to laundry at least every other day, most manufacturers and parents recommend a minimum of 24 diapers so there is no chance you run out before the laundry is dry.
Newborns usually go through about twice as many diapers in a day than toddlers who have larger bladders. If you’re using a system where inserts and covers are separate, plan to use three times as many inserts as covers (a minimum of 8 covers and 24 inserts). You’ll need more than this average if you have a heavy wetter or need more time between laundry days.
What is the best way to wash cloth diapers?
Wash diapers separate from other laundry. Waiting more than a couple of days can result in mildew stains, residual smells, or more washes to get the diapers clean. Remove and flush any solids from the diaper immediately. Some parents swish the diaper in the toilet or use a sprayer attached to the toilet water supply to spray off the mess. Diapers that are just wet can get tossed into a waterproof bag, bucket, or cloth diaper pail immediately. You’ll want a system that can be opened easily with one hand or a foot pedal that also contains odor.
Many parents store dirty diapers waiting to be laundered at room temperature in a pre-soak solution. Keep in mind that a bucket of liquid can be a drowning hazard to small children so keep it properly secured or out of reach. What the solution contains depends on who you ask, but many use baking soda in a ratio of about a half a cup per gallon of water. You can add a few drops of essential oil to help with odor and/or distilled cleaning vinegar. Avoid warm or hot water that can set in stains. Pre-soaking isn’t required, but without it, you are more likely to end up with permanent stains and stronger odors.
When you’re ready to wash, drain the pre-soak liquid by hand or use the rinse cycle of your washer. Then use an eco-friendly detergent and hot water for the wash cycle. If your machine is capable, add a cup of vinegar to your rinse cycle using the fabric softener dispenser. This will help remove any remaining residues from the fabric.
Avoid the use of fabric softener because many are full of chemicals and they’re designed to stick to fabric, resulting in a less absorbent surface.
You might see recommendations to use old-fashioned borax and bleach as part of your wash cycle. However, borax has been banned in the European Union based on animal studies that show it has reproductive health consequences in high concentrations. Chlorine bleach is toxic to both you and the environment. You can effectively skip the borax by using baking soda to boost the effectiveness of your detergent in the wash cycle. Avoid bleach by adding a quarter cup of vinegar, lemon juice or peroxide (choose one, do not combine them) to the pre-soak step for whitening and brightening then try vinegar in the rinse cycle to strip away remaining residues.
When it comes to drying diapers, line-dry in the sun whenever possible. Sunshine lightens stains, kills germs and helps eliminate odors naturally while also reducing your energy use.
When you use a dryer, use the heat setting recommended by the manufacturer to avoid heat damage and shrinkage. Many covers aren’t meant to be dried on high heat. Unless otherwise noted, use the hottest available temperature in combination with the “more dry” setting to ensure that any bacteria that survived the wash cycle won’t make it out of the dryer. But skip the dryer sheet which includes chemicals that reduce absorbency and might irritate your baby’s skin.
What’s the best detergent for cloth diapers?
There are many eco-conscious laundry detergents on the market, with several that have been designed specifically for cloth diapers. You want to look for something that has simple, natural ingredients that wash out cleanly to protect your baby’s delicate skin. Many parents like Rockin’ Green Dirty Diaper Detergent (view on Amazon) that can be used in the pre-soak and in place of other detergents because it’s simple, vegan, and removes diaper stains and odors better than many other eco-friendly detergents.
Why Trust Treehugger?
Lorraine Wilde changed so many of her twins’ diapers that she could do a double change in the dark by the time they grew out of them. She has only the highest of standards for what goes on her children’s skin. Lorraine also holds a Master’s degree in environmental science and is a firm believer that consumers can make healthy, informed and environmentally-conscious choices to protect their families and our planet.
April 28, 2021 at 09:10PM
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